Explore the Visceral Synergy Blog
Saffron, the Sunshine Spice
Saffron is referred to as “red gold”, and for good reason. It is the most expensive spice in the world.…
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The Flu – A Summary of Recommendations
Prevention: While sick with the flu… Dr. Mitchell’s Viral Knockout Tea [1] Cinnamon bark sticks – 2-3 Ginger root slices-…
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The Flu & Echinacea
Echinacea prevents the flu virus from being able to bind to the surface of our cells. In addition to this…
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The Flu – Sambucus nigra (Elderberry) & Glycyrrhiza glabra (Licorice)
Elderberry A standardized liquid extract of Elderberry possesses antimicrobial activity against both Gram-positive bacteria of Streptococcus pyogenes and group C…
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The Flu – Ginseng
During upper respiratory viral infections such as influenza cells express CD69 markers and pro-inflammatory cytokines such as IL-6. This leads to…
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The Flu – NAC, Glutathione & Vitamin D
N-Acetyl Cysteine (NAC) & Glutathione When we are infected with the flu virus our neutrophils (immune cells that respond to…
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The Flu – Diet & Other Recommendations
Diet Diets rich in fruits and vegetables as well as warming dishes “…as well as spicy, warming dishes prepared with…
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Flu Prevention & Vaccines
Flu prevention The best prevention is protection. This includes supporting the immune system in a prophylactic way as well as protecting…
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The flu season is in full swing.
</p> Understanding a few things about the flu might be helpful in preventing as well as recovering from the flu. …
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Welcome to the New Visceral Synergy Blog
Welcome to the New Visceral Synergy Blog. It is my intention to provide you with useful information to inform and…
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