Flu

A man and woman in winter clothing blowing noses.

The Flu – A Summary of Recommendations

By Visceral Synergy - 10/17/2023
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Prevention: While sick with the flu… Dr. Mitchell’s Viral Knockout Tea [1] Cinnamon bark sticks – 2-3 Ginger root slices-…

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A pink flower with yellow center and green leaves.

The Flu & Echinacea

By Visceral Synergy - 10/16/2023
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Echinacea prevents the flu virus from being able to bind to the surface of our cells. In addition to this…

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A bottle of elderberry syrup sitting on top of a table.

The Flu – Sambucus nigra (Elderberry) & Glycyrrhiza glabra (Licorice)

By Visceral Synergy - 10/15/2023
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Elderberry A standardized liquid extract of Elderberry possesses antimicrobial activity against both Gram-positive bacteria of Streptococcus pyogenes and group C…

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A white plate topped with some food and a cup of tea.

The Flu – Ginseng

By Visceral Synergy - 10/14/2023
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During upper respiratory viral infections such as influenza cells express CD69 markers and pro-inflammatory cytokines such as IL-6.  This leads to…

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A man with his head in his hands.

The Flu – NAC, Glutathione & Vitamin D

By Visceral Synergy - 09/13/2023
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N-Acetyl Cysteine (NAC) & Glutathione When we are infected with the flu virus our neutrophils (immune cells that respond to…

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A picture of the mediterranean diet pyramid.

The Flu – Diet & Other Recommendations

By Visceral Synergy - 09/12/2023
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Diet Diets rich in fruits and vegetables as well as warming dishes “…as well as spicy, warming dishes prepared with…

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A cartoon of a person running away from a virus

Flu Prevention & Vaccines

By Visceral Synergy - 09/10/2023
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Flu prevention The best prevention is protection.  This includes supporting the immune system in a prophylactic way as well as protecting…

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A cartoon of a man holding a cup and smoking.

The flu season is in full swing.  

By Visceral Synergy - 09/09/2023
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</p> Understanding a few things about the flu might be helpful in preventing as well as recovering from the flu. …

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